Pregnancy and Foot Health: What Expecting Mothers Should Know

Pregnancy is a beautiful and transformative journey, but it can also bring along a variety of physical changes. While most expecting mothers are prepared for common symptoms like morning sickness or fatigue, many are surprised by the impact pregnancy can...

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Foot Health and Mental Wellness: The Overlooked Connection

When we think about mental wellness, we often focus on factors like stress, sleep, diet, and exercise. But there is one critical aspect of health that is frequently overlooked in this conversation: foot health. Many people don’t realize the profound...

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