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Lisfranc Fractures

Lisfranc fractures are specific foot breaks that occur at the lisfranc joint. This joint is considered a complicated area of the foot, and is where the toes connect to the rest of the foot. As such, a break in this...

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What are Ganglion Cysts?

Ganglion cysts are lumps that develop near tendons or joints, commonly on the ankles or feet. Though any bumps or changes like this can be concerning, ganglion cysts are noncancerous and frequently go away over time without causing any pain....

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Ingrown Toenails: Signs and Causes

Ingrown toenails are unfortunately very common. They are described as foot conditions where the corner of the toenail grows into the skin, typically the big toenail. However, they can happen to any nail (Cleveland Clinic, 2020). Many of us have...

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Nail Fungus

Nail fungus is a very common condition, characterized by thickened, discolored nails. It can start as just an annoyance or insecurity for some, unhappy with the yellow or white spots under their nails. But in other cases the fungus can...

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Understanding Ankle Sprains

Ankle sprains are some of the most common ankle injuries. They happen when the ankle is twisted, rolled, or turned in a way that is abnormal. When it comes to ankle sprains, the level of severity varies. Some heal on...

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