Ingrown Toenails: Signs and Causes

Ingrown toenails are unfortunately very common. They are described as foot conditions where the corner of the toenail grows into the skin, typically the big toenail. However, they can happen to any nail (Cleveland Clinic, 2020). Many of us have...

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Nail Fungus

Nail fungus is a very common condition, characterized by thickened, discolored nails. It can start as just an annoyance or insecurity for some, unhappy with the yellow or white spots under their nails. But in other cases the fungus can...

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Understanding Ankle Sprains

Ankle sprains are some of the most common ankle injuries. They happen when the ankle is twisted, rolled, or turned in a way that is abnormal. When it comes to ankle sprains, the level of severity varies. Some heal on...

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What is Hallux Rigidus?

If you are experiencing big toe pain, it’s possible you have a disorder called Hallux Rigidus. The name literally means “stiff big toe”, which is the primary symptom patients experience. If left untreated it can become increasingly uncomfortable, which is...

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flatfoot

What is Flatfoot?

For those with flat feet, also known as flatfoot, standing or partaking in any physical activity can be painful. This is because there is no arch in the foot so the entire sole of the foot touches the ground. There...

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