How to Choose the Right Running Shoes for Your Foot Type

Whether you’re a seasoned runner or just starting out, choosing the right running shoes is essential for preventing injuries, improving comfort, and enhancing performance. Wearing the wrong shoes can lead to foot pain, blisters, shin splints, and long-term joint issues....

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Exploring the Role of Podiatry in Sports Performance

Athletes depend on their feet for agility, speed, and overall performance. Whether running, jumping, or pivoting, their lower limbs endure immense stress. Podiatrists play a crucial role in helping athletes optimize performance, prevent injuries, and manage conditions specific to different...

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