Ganglion cysts are lumps that develop near tendons or joints, commonly on the ankles or feet. Though any bumps or changes like this can be concerning, ganglion cysts are noncancerous and frequently go away over time without causing any pain....
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Ingrown Toenails: Signs and Causes
Ingrown toenails are unfortunately very common. They are described as foot conditions where the corner of the toenail grows into the skin, typically the big toenail. However, they can happen to any nail (Cleveland Clinic, 2020). Many of us have...
Nail Fungus
Nail fungus is a very common condition, characterized by thickened, discolored nails. It can start as just an annoyance or insecurity for some, unhappy with the yellow or white spots under their nails. But in other cases the fungus can...
Understanding Ankle Sprains
Ankle sprains are some of the most common ankle injuries. They happen when the ankle is twisted, rolled, or turned in a way that is abnormal. When it comes to ankle sprains, the level of severity varies. Some heal on...
What is Hallux Rigidus?
If you are experiencing big toe pain, it’s possible you have a disorder called Hallux Rigidus. The name literally means “stiff big toe”, which is the primary symptom patients experience. If left untreated it can become increasingly uncomfortable, which is...